News
May 16, 2014
Yoga Helps Trauma Victims
Domestic violence survivors often struggle with clinical depression, anxiety and, in some cases, post-traumatic stress syndrome. To help reduce the effects of these conditions, Texas Muslim Women’s Foundation offers regular yoga classes to women at the Peaceful Oasis Shelter domestic violence shelter. Led by a certified yoga instructor, who is also a licensed professional counselor, these yoga classes uniquely combine power yoga with group therapy. Body movement, breathing and meditation techniques clear away physical stress,
